This package is an all-inclusive Coaching experience to help you ground and align yourself into your life. It is one of a kind journey designed to help you lift emotional blocks and ground yourself into the present.
What does it include?
- GROUNDING: Finding your footing and rooting yourself deeply into your creative life.
- ALIGNMENT: Boosting confidence and laying the foundation for emotional balance and stress-free life through postural, vocal and breath work.
- MINDFULNESS: Creating your own rituals & guiding you to the food that fuels your artful soul.
These three aspects are key for you to become a better leader, communicator, creator and to achieve balance. It’s by strengthening your line within, that you’ll build the foundations for a balanced life.
What do I get?
- 1st session: 1h30-2hours to fully get straight to what your creative self desires, design your own artful ritual and unveil what’s really blocking you
- A designed plan to allow you to free yourself of unnecessary baggage and hurts
- Mobility and Breath homework to learn how to stand tall, boost your confidence and own every emotion, word, and thought
- A Nutritional Guidance tailored to your Creative profile and needs
- Artful Assignments to foster your creativity, give you the tools to solve any existent or potential crisis and grow into the role you want to play in your life
- Unlimited access to your coach through messaging Monday to Friday
- A recorded copy of your sessions + notes for your record
- 2 Sessions per month + weekly check-up calls (15min) + intuitional and pragmatical Guidance and supporting material tailored to your needs and goals
How long do I receive coaching for?
This depends on your needs and goals entirely – each individual has a different story and background. That is why this package is for a minimum of 3 Months, with a possibility to extend/move to another package.
London-based meetups / Online Coaching options available
Contact me at firstname.lastname@example.org