8 WEEKS FOUNDATION INTENSIVE – Holistic Coaching

Creatives looking to turn their life around and reach their goals: this 8-week Foundation coaching is for you. Did you

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“What Challenges You, Teaches You The Most”

Doing maths or sailing seas? My conversation with Edouard was very much a treat. It’s not everyday you get to

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“Breathing is effortless” – How to improve your breathing

How Breathwork came to be Breathing came into Richie’s life by accident, or by fate, depending on how you decide

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Breathwork: A new breathing Experience

On 29th September, I mustered up the courage to take part in a unique breathing experience led by The Breath

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